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Where there is more than one serving measurement available, click on the serving to select other servings.
Lobster Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Lobster, northern, cooked, moist heat | 142 | 1.9 | 29.7 | 0.9 | 0.2 | |
| Lobster, northern, raw | 135 | 0.8 | 28.2 | 1.4 | 0.3 |
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