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Where there is more than one serving measurement available, click on the serving to select other servings.
Emu Calories and Macronutrients
Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
---|---|---|---|---|---|---|
Emu, fan fillet, cooked, broiled | 606 | 0 | 123.1 | 9.1 | 2.3 | |
Emu, fan fillet, raw | 528 | 0 | 115.4 | 4.1 | 1 | |
Emu, flat fillet, raw | 1 flat fillet | 361 | 0 | 78.8 | 2.6 | 0.7 |
Emu, full rump, cooked, broiled | 833 | 0 | 167 | 13.3 | 4.3 | |
Emu, full rump, raw | 1 full rump | 778 | 0 | 158.6 | 11.4 | 4.7 |
Emu, ground, cooked, pan-broiled | 178 | 0 | 31.1 | 5.1 | 1.4 | |
Emu, ground, raw | 1 patty | 157 | 0 | 26.6 | 4.7 | 1.2 |
Emu, inside drum, raw | 1 inside drum | 618 | 0 | 127.1 | 8.5 | 3.3 |
Emu, inside drums, cooked, broiled | 650 | 0 | 134.8 | 8.4 | 2.7 | |
Emu, outside drum, raw | 1 outside drum | 435 | 0 | 97.4 | 2 | 0.5 |
Emu, oyster, raw | 1 steak | 422 | 0 | 68.3 | 14.6 | 3.7 |
Emu, top loin, cooked, broiled | 371 | 0 | 71 | 7.6 | 1.9 |
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