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Where there is more than one serving measurement available, click on the serving to select other servings.
Collards Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Collards, cooked, boiled, drained, with salt | 1 cup, chopped | 49 | 9.3 | 4 | 0.7 | 0.1 |
| Collards, cooked, boiled, drained, without salt | 1 cup, chopped | 49 | 9.3 | 4 | 0.7 | 0.1 |
| Collards, frozen, chopped, cooked, boiled, drained, with salt | 1 cup, chopped | 61 | 12.1 | 5 | 0.7 | 0.1 |
| Collards, frozen, chopped, cooked, boiled, drained, without salt | 1 cup, chopped | 61 | 12.1 | 5 | 0.7 | 0.1 |
| Collards, frozen, chopped, unprepared | 94 | 18.3 | 7.6 | 1.1 | 0.1 | |
| Collards, raw | 1 cup, chopped | 11 | 2 | 0.9 | 0.2 | 0 |
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